{"product_id":"neurodiverse-yoga-meditation-program-sem-2","title":"Neurodiverse Yoga \u0026 Meditation Sessions Semester 2","description":"\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eComing soon!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSupportive weekly sessions designed to help neurodiverse students manage stress and thrive throughout the semester through gentle yoga, meditation, and mindfulness practices.\u003c\/p\u003e\n\u003cp\u003eThese sessions provide a calm, inclusive environment with flexible participation — attend in your own way, stay for as long as feels right, and take what you need. The program supports anxiety reduction, study readiness, and overall wellbeing during your university studies.\u003c\/p\u003e\n\u003cp\u003ePick and choose the sessions that work for you — there’s no commitment to the full 6 weeks. Simply pay $5 for each session you’d like to attend.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e💰 \u003cstrong\u003eCost:\u003c\/strong\u003e $5 per session (pay only for the sessions you attend)\u003c\/p\u003e\n\u003cp\u003e📅 \u003cstrong\u003eDay \u0026amp; Dates: \u003c\/strong\u003eTuesdays\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e11 August\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e18 August\u003c\/li\u003e\n\u003cli\u003e25 August\u003c\/li\u003e\n\u003cli\u003e1 September\u003c\/li\u003e\n\u003cli\u003e8 September\u003c\/li\u003e\n\u003cli\u003e15 September\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e⏰ \u003cstrong\u003eTime:\u003c\/strong\u003e 12:30pm\u003c\/p\u003e\n\u003cp\u003e⏳ \u003cstrong\u003eDuration:\u003c\/strong\u003e Approximately 30–45 minutes\u003c\/p\u003e\n\u003cp\u003e📍 \u003cstrong\u003eLocation: \u003c\/strong\u003eRMIT Active Hub, City Campus, Building 8, Level 3\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAccessibility \u0026amp; Format\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo activewear required — wear comfortable, everyday clothing.\u003cbr\u003eSessions include gentle movement and guided meditation with adaptable options.\u003cbr\u003eFlexible attendance is encouraged; students can arrive late, leave early, or rest as needed.\u003cbr\u003eThere is no pressure to interact or keep up with others.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Students Will Gain\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePractical tools to manage stress and overwhelm during university studies.\u003cbr\u003eA safe, neurodiverse‑affirming space to decompress.\u003cbr\u003eMindfulness strategies that can be used throughout the semester and beyond.\u003cbr\u003eConnections to broader RMIT neurodiverse and wellbeing supports.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Students Have Said\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\"the program helped me relax and connect with my peace while also being surrounded by people trying to do the same which really helped me feel at ease\"\u003c\/p\u003e\n\u003cp\u003e\"the inclusive atmosphere during the session released me from anxiety.\"\u003c\/p\u003e\n\u003cp\u003e\"The instructor was warm and approachable and made sure to emphasise that it was a no judgment zone.\"\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note, there is a no refund policy for these sessions.\u003c\/em\u003e\u003c\/p\u003e","brand":"RMIT Active","offers":[{"title":"Default Title","offer_id":42268806938679,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/3321\/6311\/files\/DSCF7943.jpg?v=1781226810","url":"https:\/\/store.rmit.edu.au\/products\/neurodiverse-yoga-meditation-program-sem-2","provider":"RMIT Store","version":"1.0","type":"link"}