Empower Yourself: Join Our 5-Week Self-Defence Program
Build real-world confidence and practical self-defence skills in our immersive five-week program designed to empower and protect.
Led by experienced instructors, each session focuses on practical self-defence strategies while also developing key traits like confidence, situational awareness, and courage. Whether you're stepping into self-defence for the first time or looking to sharpen your skills, this program offers a safe and supportive environment to grow stronger, more capable, and more confident in your ability to protect yourself.
Take the first step toward greater personal safety and wellbeing—your journey starts here.
Details:
📍 RMIT Sports Centre, Bundoora Campus
💲$25 total ($5 per session)
🗓 Thursdays | 1:00-2:00pm:
- Thursday 31st July
- Thursday 7th August
- Thursday 14th August
- Thursday 21st August
- Thursday 28th August
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Location: RMIT Sports Centre, Group Fitness Room, Building 203, Level 3, Bundoora, Melbourne, 3089
Please visit the Sports Centre Reception to get checked in before the session.