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Yoga & Meditation

We help students stay calm, balanced, and healthy in today’s busy urban life. Join us for relaxing music meditation, hatha yoga, weekly vegan/veg lunches, and fun wellbeing workshops — all designed to recharge your mind, body, and spirit.

On campus Regular events rmit.yoga@gmail.com

Become a member

学生（第二学期）	$3.00
公开（第二学期）	$6.00

Join to access sessions, events and club activities

What You'll Do
• Hatha yoga sessions
• Meditation sessions
• Community events

Commitment
• Casual
• Low commitment
• Low cost

Good For
• Beginner friendly
• Open to all skill levels

About

Need a break from assignments, deadlines, part-time work, or just the general chaos of student life? Come hang out with us at the RMIT Yoga & Meditation Club — a space to move, breathe, relax, connect, and enjoy good vibes with like-minded people. No experience needed, just bring yourself!

🌿Our Weekly Activities

🥗 $3 Veg/Vegan Community Lunch

📅 Every Wednesday | 12:30 PM – 1:30 PM | Student Life Hub Kitchen, Level 4 Building 8

Enjoy a delicious, wholesome vegetarian/vegan lunch for just $3. It's an easy way to grab an affordable meal, meet new people, and take a break between classes.

🧘 Hatha Yoga — $3 per session

📅 Every Wednesday | 10:30 AM – 11:30 AM | Level 5, Garden Building

A beginner-friendly yoga class to help you improve flexibility, build strength, reduce stress, and feel more energised. No experience needed—everyone is welcome!

🎵 Music Mantra Meditation — Free Event

📅 Every Thursday | 12:30 PM – 1:30 PM | Level 5, Garden Building 🍛 Free vegetarian lunch included after the session!

Unwind with uplifting live music, guided music mantra meditation, and a relaxed, welcoming atmosphere. No experience required—just come along and enjoy.

💚 Why Join?

Reduce stress, improve focus, connect with a welcoming community, and enjoy uplifting yoga, meditation, live music, affordable meals, and free weekly activities for a healthier, more balanced student life.

📲 Stay Connected

Email: rmityoga@gmail.com

Instagram: @rmityogaclub

Everyone is welcome! Whether you're looking to improve your wellbeing, make new friends, enjoy affordable food, or simply take a break from uni life, we'd love to have you join us.
Check the FAQs below for more details about sessions and how to get involved.

FAQ

When are your Yoga sessions?

When are your Yoga & Meditation sessions?

Are these sessions for everyone?

How do I become a member?

What are the weekly activities?

Our weekly activities include:

🧘 Hatha Yoga — Every Wednesday, 10:30–11:30 AM (Level 5, Garden Building)
🥗 $3 Veg/Vegan Lunch — Every Wednesday, 12:30 PM (Student Life Hub Kitchen, Level 4 Building 8 )
🎵 Mantra Music Meditation — Every Thursday, 12:30–1:30 PM (Level 5, Garden Building, free lunch included)

All activities are beginner-friendly and open to everyone! 🌿✨

Do I need to be experienced in yoga or meditation?

Can I join for just one session?

Is there any cost?

How can I stay updated?

What should I bring?