Yoga & Meditation
We help students stay calm, balanced, and healthy in today’s busy urban life. Join us for relaxing music meditation, hatha yoga, weekly vegan/veg lunches, and fun wellbeing workshops — all designed to recharge your mind, body, and spirit.
Email: rmit.yoga@gmail.com
Need a break from assignments, deadlines, part-time work, or just the general chaos of student life? Come hang out with us at the RMIT Yoga & Meditation Club — a space to move, breathe, relax, connect, and enjoy good vibes with like-minded people. No experience needed, just bring yourself!
🌿Our Weekly Activities
🧘 Hatha Yoga — $3 per session
📅 Every Wednesday | 10:30 AM – 11:30 AM📍 Level 5, Garden Building
A beginner-friendly yoga class to help you improve flexibility, build strength, reduce stress, and feel more energised. No experience needed—everyone is welcome!
🥗 $3 Veg/Vegan Community Lunch
📅 Every Wednesday | 12:30 PM – 1:30 PM📍 Outside the Library, Bowen Street
Enjoy a delicious, wholesome vegetarian/vegan lunch for just $3 (exclusive to club members). It's an easy way to grab an affordable meal, meet new people, and take a break between classes.
🎵 Kirtan Meditation — Free Event
📅 Every Thursday | 12:30 PM – 1:30 PM📍 Level 5, Garden Building🍛 Free vegetarian lunch included after the session!
Unwind with uplifting live music, guided kirtan meditation, and a relaxed, welcoming atmosphere. No experience required—just come along and enjoy.
💚 Why Join?
✨ Reduce stress and feel more relaxed✨ Improve focus and mental clarity✨ Meet new friends and be part of a welcoming community✨ Learn simple tools for better wellbeing✨ Experience uplifting music and meditation✨ Enjoy affordable meals and free weekly events✨ Create a healthier balance between study and life
📲 Stay Connected
Email: rmityoga@gmail.comInstagram: @rmityogaclub
Everyone is welcome! Whether you're looking to improve your wellbeing, make new friends, enjoy affordable food, or simply take a break from uni life, we'd love to have you join us.
Check the FAQs below for more details about sessions and how to get involved.
FAQs
When are your Yoga sessions?
When are your Yoga & Meditation sessions?
Yoga: Every Wednesday, 10:30–11:30 AM (Level 5, Garden Building)
Mantra Music Meditation: Every Thursday, 12:30–1:30 PM (Level 5, Garden Building, free lunch included)
Are these sessions for everyone?
✅ Yes! Our sessions are accessible to all RMIT students, staff, and the public. Participants just need to be club members.
How do I become a member?
💻 You can sign up online via our RMIT Club Membership page. Membership gives you access to all weekly sessions and special events.
What are the weekly activities?
Our weekly activities include:
🧘 Hatha Yoga — Every Wednesday, 10:30–11:30 AM (Level 5, Garden Building)
🥗 $3 Veg/Vegan Lunch — Every Wednesday, 12:30 PM (outside the Library on Bowen Street)
🎵 Mantra Music Meditation — Every Thursday, 12:30–1:30 PM (Level 5, Garden Building, free lunch included)
All activities are beginner-friendly and open to everyone! 🌿✨
Do I need to be experienced in yoga or meditation?
🙌 Not at all! Sessions are beginner-friendly and also suitable for experienced practitioners. Everyone is welcome.
Can I join for just one session?
👍 Yes! You can drop in to try a session, but we encourage membership to get the full benefits and participate in weekly activities.
Is there any cost?
💰 Hatha Yoga: $3 per session
💰 Member lunch: $3 per plate
🍽 Meditation & Dinner: Free for members
How can I stay updated?
📧 Once you join, we’ll add you to our mailing list with weekly updates, session info, and special events.
Email: rmityoga@gmail.com
Instagram: @rmityogaclub
What should I bring?
👕 Comfortable clothes. Yoga mats are provided, but you can bring your own.
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