Yoga & Meditation
We aim to help students deal with today’s chaotic urban world. Our sessions involve relaxing music meditation, yoga sessions for a healthy body and weekly vegan food to highlight living in harmony with nature as well exciting well-being seminars.
Email: rmit.yoga@gmail.com
The RMIT Yoga and Wellness Club is a vibrant community dedicated to promoting mindfulness, wellness, and connection. Rooted in the ancient practice of yoga, the club creates a welcoming space for individuals to explore physical, mental, and spiritual growth.
Whether you’re seeking balance, stress relief, or personal development, the club offers accessible and enriching activities to support your journey. Weekly Hatha Yoga sessions provide an opportunity to reconnect with your body and mind, while events like Bhakti Vibes blend mantra meditation, wisdom talks, and community dining, fostering a sense of connection and well-being.
Open to beginners and experienced practitioners alike, the club emphasises inclusivity and the transformative power of yoga to inspire a healthier, more mindful lifestyle. Join us to recharge, grow, and thrive.
Please see the FAQ's below for sessions times, and join us for a vegan lunch for a gold coin donation every Wednesday, 12:30pm at the yellow tables on Bowen St
FAQs
When are your Yoga sessions?
When are your Meditation sessions?
Thursday's
Time: 4:30pm
Location: Level 6, Garden Building, followed by vegetarian dinner
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