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Yoga & Meditation

Yoga & Meditation

We aim to help students deal with today’s chaotic urban world. Our sessions involve relaxing music meditation, yoga sessions for a healthy body and weekly vegan food to highlight living in harmony with nature as well exciting well-being seminars.

Email: rmit.yoga@gmail.com

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The RMIT Yoga and Wellness Club is a vibrant community dedicated to promoting mindfulness, wellness, and connection. Rooted in the ancient practice of yoga, the club creates a welcoming space for individuals to explore physical, mental, and spiritual growth.

Whether you’re seeking balance, stress relief, or personal development, the club offers accessible and enriching activities to support your journey. Weekly Hatha Yoga sessions provide an opportunity to reconnect with your body and mind, while events like Bhakti Vibes blend mantra meditation, wisdom talks, and community dining, fostering a sense of connection and well-being.

Open to beginners and experienced practitioners alike, the club emphasises inclusivity and the transformative power of yoga to inspire a healthier, more mindful lifestyle. Join us to recharge, grow, and thrive.


Please see the FAQ's below for sessions times, and join us for a vegan lunch for a gold coin donation every Wednesday, 12:30pm at the yellow tables on Bowen St

Become a member
Student (Full Year) $3.00
Staff (Full Year) $5.00
Public (Full Year) $5.00
Login or signup to join

FAQs

When are your Yoga sessions?

Day: Thursday's
Time: 7:00pm
Location: 08.03.28
Instructor: Sasidharan Pubagadan

When are your Meditation sessions?

Thursday's
Time: 4:30pm
Location: Level 6, Garden Building, followed by vegetarian dinner

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Acknowledgement of Country

RMIT University acknowledges the people of the Woi wurrung and Boon wurrung language groups of the eastern Kulin Nation on whose unceded lands we conduct the business of the University. RMIT University respectfully acknowledges their Ancestors and Elders, past and present. RMIT also acknowledges the Traditional Custodians and their Ancestors of the lands and waters across Australia where we conduct our business - Artwork 'Sentient' by Hollie Johnson, Gunaikurnai and Monero Ngarigo.

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