Yoga & Meditation

We help students stay calm, balanced, and healthy in today’s busy urban life. Join us for relaxing music meditation, hatha yoga, weekly vegan/veg lunches, and fun wellbeing workshops — all designed to recharge your mind, body, and spirit.

Email: rmit.yoga@gmail.com

Sports individual-sports

The Yoga & Meditation Club is a student community focused on helping you relax, recharge, and stay balanced during university life.

University can be busy and stressful, so our club creates a space where students can slow down, breathe, and reconnect through simple wellness practices. Whether you’re completely new to yoga or already experienced, everyone is welcome.

Our weekly Wellness Recharge sessions include Hatha Yoga, breathwork, and meditation to help improve focus, reduce stress, and support overall wellbeing.

Along with yoga sessions, we also run casual community events where students can connect, unwind, and enjoy good food together.

Weekly Activities

🧘 Hatha Yoga – Wellness Recharge$3 per session📅 Every Thursday | 4:30 PM📍 Level 6, Garden Building

🧠 Meditation & Free Dinner📅 Every Thursday | 5:00 PM📍 Level 6, Garden Building

🥗 Veg/Vegan Student Lunch$3 donation📅 Every Wednesday | 12:30 PM📍 Yellow tables outside the Library, Bowen St

Whether you're looking to reduce stress, meet new people, or build a healthier routine, the club offers a welcoming space to pause, recharge, and grow.

Check the FAQs below for more details about sessions and how to get involved.

Student (Sem 1)	$3.00
Public (Sem 1)	$6.00

Become a member

FAQs

When are your Yoga sessions?

Our Yoga and Meditation sessions start Thursday, 26 March.

When are your Yoga & Meditation sessions?

🗓Thursdays

Hatha Yoga – Wellness Recharge: 4:30 PM | Level 6, Garden Building ($3 per session)

Meditation & Dinner (Free): 5:00 PM | Level 6, Garden Building

Are these sessions for everyone?

✅ Yes! Our sessions are accessible to all RMIT students, staff, and the public. Participants just need to be club members.

How do I become a member?

💻 You can sign up online via our RMIT Club Membership page. Membership gives you access to all weekly sessions and special events.

What are the weekly activities?

🧘 Hatha Yoga – Wellness Recharge: $3 per session, Thursdays 4:30 PM, Level 6, Garden Building

🧠 Meditation & Dinner (Free): Thursdays 5:00 PM, Level 6, Garden Building

🥗 Veg/Vegan Student Lunch: $3 donation, Wednesdays 12:30 PM, yellow tables outside the Library, Bowen St