Get StrongHER This Semester: Strength Training for Women and Female-Identifying Students
Back by popular demand!
Looking to build strength, boost confidence, and feel empowered in the gym? This program is a supportive, hands-on strength training program designed exclusively for women and female-identifying students.
Led by a fully qualified and experienced female trainer, these small group sessions will help you gain the skills and confidence to train effectively in a gym environment — all while enjoying the physical and mental health benefits of strength training.
And to top it off, RUSU will be providing a free lunch after each session, so you can refuel, connect, and enjoy some downtime with fellow participants!
Details:
📍 RMIT Sports Centre, Bundoora Campus
💲 $25 total (5 sessions total, once per week)
🗓 Thursdays | 11:00am-12:00pm:
- 26th March
- 2nd April
- 16th April
- 23rd April
- 30th April
🍽 Plus — enjoy a free lunch provided by RUSU after each session!
*Note, there will be a one-week break during mid semester break on Thursday the 9th of April.*
Location: RMIT Sports Centre, Health Club, Building 203, Level 3, Bundoora, Melbourne, 3089
Please visit the Sports Centre Reception to get checked in before the session.
