Women's Strength Training Program 2026 Semester 1 (Bundoora West) - Second Offering!

Get StrongHER This Semester: Strength Training for Women and Female-Identifying Students

*Second class offering due to first one selling out! Please take note of new class time starting at 10am.

Looking to build strength, boost confidence, and feel empowered in the gym? This program is a supportive, hands-on strength training program designed exclusively for women and female-identifying students.

Led by a fully qualified and experienced female trainer, these small group sessions will help you gain the skills and confidence to train effectively in a gym environment — all while enjoying the physical and mental health benefits of strength training. 

And to top it off, RUSU will be providing a free lunch after each session, so you can refuel, connect, and enjoy some downtime with fellow participants!

Details:

📍 RMIT Sports Centre, Bundoora Campus

💲 $25 total (5 sessions total, once per week)

🗓 Thursdays | 10:00am-10:45am:

• 26th March
• 2nd April
• 16th April
• 23rd April
• 30th April

*Note, there will be a one-week break during mid semester break on Thursday the 9th of April.*

Location: RMIT Sports Centre, Health Club, Building 203, Level 3, Bundoora, Melbourne, 3089

Please visit the Sports Centre Reception to get checked in before the session.