Get StrongHER This Semester: Strength Training for Women and Female-Identifying Students
Back by popular demand!
Looking to build strength, boost confidence, and feel empowered in the gym? This program is a supportive, hands-on strength training program designed exclusively for women and female-identifying students.
Led by a fully qualified and experienced female trainer, these small group sessions will help you gain the skills and confidence to train effectively in a gym environment — all while enjoying the physical and mental health benefits of strength training.
And to top it off, RUSU will be providing a free coffee voucher after each session, so you can re-energise, connect, and enjoy some downtime with fellow participants!
Details:
📍 RMIT Active Hub, City Campus (Building 8, level 3)
💲 $25 total (5 sessions total, once per week)
🗓 Wednesdays | 11:00am-11:45am:
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- 25th March
- 1st April
- 15th April
- 22nd April
- 29th April
*Note, there will be a one-week break during mid semester break on Wednesday the 8th of April.*
What to Bring:
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- Comfortable clothes
- Water bottle
Please visit Active Hub Reception to get checked in before the session.
