Get StrongHER This Semester: Strength Training for Women and Female-Identifying Students
*Second class offering due to first one selling out! Please take note of new class time starting at 10am.
Looking to build strength, boost confidence, and feel empowered in the gym? This program is a supportive, hands-on strength training program designed exclusively for women and female-identifying students.
Led by a fully qualified and experienced female trainer, these small group sessions will help you gain the skills and confidence to train effectively in a gym environment — all while enjoying the physical and mental health benefits of strength training.
And to top it off, RUSU will be providing a free coffee voucher after each session, so you can re-energise, connect, and enjoy some downtime with fellow participants!
Details:
📍 RMIT Active Hub, City Campus (Building 8, level 3)
💲 $25 total (5 sessions total, once per week)
🗓 Wednesdays | 10:00am - 10:45am:
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- 25th March
- 1st April
- 15th April
- 22nd April
- 29th April
*Note, there will be a one-week break during mid semester break on Wednesday the 8th of April.*
What to Bring:
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- Comfortable clothes
- Water bottle
Please visit Active Hub Reception to get checked in before the session.
