Back by popular demand!
Summary:
This female and female-identifying only strength training program will provide students the ability and confidence to train in a gym environment.
The cost of the 4-week program is $5 per session ($20 total) and will run on each Tuesday from 11am to 11:45am on the below dates with a FREE coffee courtesy of RUSU Real Foods after each session!
Details & Benefits:
These small group classes will be run by a fully qualified and experienced female trainer.
Strength training provides a vast array of physical and mental health benefits, and will give you the confidence, experience, and knowledge to exercise in a gym environment.
Free coffee from RUSU Real Foods after each session!
Dates:
Tuesday 1 April
Tuesday 8 April
Tuesday 15 April
Tuesday 29 April
**Please note, there will be NO session on Tuesday 22 April due to RMIT Easter Tuesday holiday.
Time:
11am - 11:45am
Location:
RMIT Active Hub, City Campus (Group Fitness Room)
Building 8, Level 3, Room 28
Cost:
$20 ($5 per session)
What to bring:
- Comfortable clothes
- Water bottle
*Note: please bring your Student ID card to swipe through to the Active Hub space and register your attendance with our instructor for each session
